If you want to harvest the plant, and you aren’t just looking for a pretty bouquet, chances are you are making it into some sort of remedy. Now is the time of the year that it is heavily in flower, and ripe to harvest. St. John’s is a wound-healer with antimicrobial effects, the latter against organisms such as Staphylococcus aureus. Later, as Christianity spread, the plant became associated with St. John the Baptist. The two components hypericin and hyperfolin are the active ingredients in most of the clinical studies. Other herbs taste better when they are harvested before flowering, such as mint plants, but St. John’s wort is more effective after it has flowered. Brilliant DIY: Do-It-Yourself Tip, Ideas and Strategies, Gardening Year Round: Your Plants Will Love You For It, Are You Ready? St. John’s wort should be allowed to flower before it is harvested, typically in early summer. Shake this vigorously 100 times, two times per day, and store it in a dark place. This article was originally published at Ready Nutrition™ on August 12th, 2017, Your email address will not be published. HARVESTING St. John's Wort When harvesting St. John's Wort for medicinal purposes, there is a specific time frame during which the plant is at its prime. Required fields are marked *. Today, it is still traditional for herbalists to pick their St. John’s wort for medicine making on June 24 during this annual holy day. St. John’s Wort and the Sun. St. John’s wort isn’t all that particular about the soil where it grows. The flowers should be used fresh, if possible, for the most potent herbal remedy. Save my name, email, and website in this browser for the next time I comment. When rubbed between the fingers, this yellow flower will turn your fingers a deep maroon color. When the time has elapsed, strain out the liquid from your chopped-up plants: it will yield a beautiful tincture that is blood-crimson in color. Identifying St. John’s Wort Plants (Hypericum perforatum)The scientific name, Hypericum perforatum, actually gives a clue that’s really valuable for identifying the St. Johns Wort plant in the wild. Your email address will not be published. To use St. John’s Wort internally, add 1 dropper full of tincture with 4 ounces of water for up to three times a day. I have long since recommended it in your “kit” as an antimicrobial and an anti-influenza aid. The herb has anti-inflammatory effects as well as being useful as a sleep aid. I have had the plant thrive in a very wet garden as well as in a very dry garden. St. John's wort (Hypericum perforatum) is a flowering shrub native to Europe. St. John’s wort is best harvested and used when it is in full bloom and still fresh, but it is ok if some of the flowers have dried a bit on the stalk. The plant isnt particular about the soil type. When used topically, as in an essential oil, it assists in minimizing muscular pain and swelling, helps to heal minor burns, bruising, sprains, and is great in treating wounds that have punctures in the skin. It grows well in sand, clay, rocky soil or loam, and tolerates acidic to slightly alkaline pH. St. John's wort may pass into breast milk and may cause unwanted effects in a nursing baby. St. John’s wort, botanically known as Hypericum perforatum, is a wild plant native to Europe and Asia.It has yellow, star-shaped flowers. The leaves and/or flowers are infused in a carrier oil, such as olive or sesame oil—the process is magical! St. John’s wort is also an antibacterial, antimicrobial, antiviral and nervine. Internally it is a superstar with the nervous system. If you live in USDA plant hardiness zones 5 or 6 to 10 and have a partially shaded site, you can probably grow St. Johns wort. My St. John’s wort plants have a place of honor in my medicine wheel garden. Your email address will not be published. It likes to grow best from cuttings, which are made from the vigorously spreading rhizomes, though it will grow from seed. Submerge the herb into the oil using a spoon. The dried, above-ground parts are the ones that are used. Allow mixture to sit for two weeks and strain plant material oil of oil. These windows contain the oil for which this plant is famous. Simply hang the stem with leaves and flowers attached for 7 – 10 days. I have two favorite topical uses for this plant: for sunburn and for nerve damage from disease or blunt-force trauma. In some areas of the country, the plant is considered a weed and is pulled and sprayed with little awareness of the magic and history that it contains. Harvest the flower and the first inch or so of stem and leaf below, as all will contain the oil you’re wanting for your remedies. The only other concern with the plant is really more about some of the other species on the genus. This is a bit tricky and just takes time and practice to see. You will have to determine the concentration from the strength of the mixture, and the volume you accrue. St. John's Wort / Hypericum perforatum TEA: when the flowers and leaves are taken internally as a tea or tincture, St. John's has the effect of lifting the spirits and lightening the mood.I have found this to be more so the case with fresh tea. St. John's Wort (Hypericum perforatum): St. John's Wort is a powerful healing herb. Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. It is a perennial plant and grows throughout most of the U.S.  Keep in mind that in some states, such as Montana, it is considered a “noxious weed,” and there is a monetary fine if you grow it/cultivate it even on your own property. What is more interesting to the scientific community are hypericin and hyperforin, the two compounds that are most studied for mental health. If you are harvesting the leaves and stems, you will want to pick on a morning or evening, when the dew isn’t on and the sun isn’t at its peak. Allow mixture to sit for two weeks and strain plant material oil of oil. Harvest St. John’s Wort when flowers are first opening. The popular herbal therapy is often used to ease symptoms of depression. It has a very long history of being used to ward off the “evil eye” and protect against illness. There is some evidence that St. John’s wort can interfere with serotonin levels for those taking selective serotonin reuptake inhibitors, so avoid St. John’s wort if you are on such a medication. Rosemary Gladstar recommends squeezing the buds and flowers as a test for harvest readiness (Gladstar, 2010). Order by 11:00am central time for same-day shipping! If you wish to use St. John’s wort internally, it can be made into a tea or tincture with either fresh or dried herb. It also reduces the symptoms found with PMS (Premenstrual Syndrome) in a study performed with the administration of just one 300 mg (milligram) tablet per day with standardized 900 mcg (micrograms) of Hypericum, the chemical lending its name to the scientific name for St. John’s Wort, or Hypericum perforatum. Submerge the herb into the oil using a spoon. St. John's Wort Tincture: Cover fresh flowers with 95 proof vodka, we used grain-free traditional potato vodka and a 1:2 fresh herb ratio. The flowers are the coveted part of the plant but most herbal recipes I’ve used call for both the petals and leaves together. One of the main uses of the plant has been as a natural solution for depression. In the second and following years, the plant should be allowed to flower before harvesting, usually in June or July. All Rights Reserved. Note: Do not squeeze out the oils as this could add moisture to the essential and could diminish the shelf life of the oil. Remember to consult with your happy, friendly, family physician prior to using any information in this article, or the one I penned previously. Shake every day, and let sit for 4 weeks, then strain out the flowers and cap tightly. In modern times, St. John’s wort is often pigeon-holed as the “depression” herb. It also withstands drought but grows best with irrigation during prolonged dry spells. If … You can group the leaves and hang upside down to dry them up. The leaves and/or flowers are infused in a carrier oil, such as olive or sesame oil—the process is magical! You can dry your harvest in a cool dry area, with no direct sunlight. St. John’s is in bloom, now, and vigorously. St. John’s wort should only be harvested a year from its first flowering. You can see specific dates for your location using our FREE iOS, Android, and Universal Web App. St. Johns wort adapts to both moist and dry soil, and even tolerates occasional flooding. If you are harvesting the flower it’s still a good idea to try a mid-morning or early evening timeframe for picking—I prefer mid-morning. The hardiness of the perennial species varies, but most survive winters in U. Do not use this product without medical advice … It has dark-green, oblong leaves that when held up to the light seem to contain evenly spaced, pin-prick translucent windows. You can also use a dehydratorif you really need the herb quickly; but it isn’t my preferred method. You should have a dark red stain on your fingers from the release of the hypericin. St. John’s wort is anti-inflammatory that can be used topically for wounds, bruises, varicose veins, sore muscles and mild burns. In a perfect world, the flowers you choose will be unopened. Use a solution of at least 52% ethyl alcohol. Your email address will not be published. It gets its name from the fact that it often blooms on the birthday of the biblical John the Baptist.The flowers and leaves of St. John's wort contain active ingredients such as hyperforin. The most popular preparation method is St. John’s wort oil, which is used topically. Then, chop the herb as discussed above and add to a jar filled with 2 ounces of olive oil. You can also make an essential oil with St. John’s Wort. There is error while submitting your request. Simply add fresh cut St. John’s Wort to a paper bag and allow to wilt for 24 hours. Happy gathering, and enjoy the summer sun and a harvest of St. John’s in the great outdoors! It is just about the prettiest formula I make each year, and I wouldn’t be without it. Traditionally, it was popular for sleep dis… This Custom, Spooky Coop Is A Neighborhood Hit! Check price at AmazonGaia Herbs St. John’s Wort provides 450 mg of raw flower bud material per capsule, which is standardized to contain 0.9 mg of hypericum, the active ingredient in St. John’s wort, per capsule. Wilt them for 4 hours, then put them in a mason jar and pour 80 proof alcohol over them for a tincture. The plant material can be dried for later use by hanging the stems, with the leaves and flowers still attached, in a cold, dry and dark place for 7 to 10 days. With such an extensive history, it is little wonder that we are still talking about this small, unassuming plant today. This is a common misconception. The best thing to do is tincture it. St. John's wort is available as a supplement in teas, tablets, liquids and topical preparations.St. Depression and anxiety, so common during menopause have been found to be reduced with the use of St. John’s Wort. Pruning St. John’s wort involves reducing all branch tips and selectively removing some branches to thin the plant. Harvest St. John’s wort by cutting its top 1/3 part of the plant in July and August. As the plant gets established, it often creeps and stays short. It is a pain reliever and an emotional stabilizer. Take a big basket and lots of patience out with you on the meadow to gather St.John's wort. Only the St. Johns wort flowers and flower buds are used to make St. Johns wort tincture or St. Johns wort infused oil. If you are in such an area, consider yourself lucky, and while you manage your “weeds,” be sure to make yourself a little magic, as well. However, it hasn’t been shown to increase the danger of sunburn in people using the plant in appropriate doses. The Most Common Emergency And Disaster Scenarios, 52 Weeks To Preparedness: A Step-By-Step Online Guide. Don’t worry though if the bunch of flowers you pick contains both unopened and opened flowers—it will be just fine. Copyright Ready Nutrition™ 2009 - 2020. Do this for two weeks. Follow our guide on growing St. John’s Wort at home, and you’ll be using your own medicinal herbs in … You can transplant outdoors or plant directly by seed after the last spring frost and up until 8 weeks before the first fall frost. Before Christianity in England, the flowers were brought into the house on mid-summer’s eve. Often blooming around the summer solstice, St. John’s wort has a poetic and complex relationship with the sun. When harvesting St. John’s wort, it’s helpful to harvest on sunny days when the flowers are likely to be dry. We find the St. John’s wort plant in the Hypericum genus, which contains more than 490 different species. Interestingly, the best time to harvest this plant is around that saint’s official day: June 24th (or thereabouts, depending on your location). The plant can easily be harvested by cutting the … How to harvest St. John’s Wort: Many gardeners like to use the blooms and leaves for teas, capsules, and tinctures. Hypericum perforatum appeared in the work of ancient healers and botanists, such as Theophrastus, Galen, Pliny, Dioscorides and Paracelsus. Our experts will call you on your preferred time. You wont … Named for St. John the Baptist (because it blooms around the day of his feast), St. John's wort is continually being studied to try to demonstrate its alleged benefits. The most popular preparation method is St. John’s wort oil, which is used topically. This theme shows up in a number of religions from Ancient Greece through the Middle Ages. It got its common name from its association with St. John the Baptist. St. John’s wort isn’t really a food plant—it doesn’t cross over into the “food as medicine” category very well. As the herb infuses, a red volatile oil is pulled out of the yellow flowers and turns the carrier oil blood red. It appears that some of them, when heavily grazed by cattle, can cause photosensitivity in the animals. When it sprawled instead of standing I was worried that I had bought the wrong species. Submerge the herb into the oil using a spoon. Around one-third of the plant (flowers, stalks, and leaves) can be cut without causing permanent damage. This is when they are at the medicinal prime. If you are in a state that does not allow for growing St. John’s Wort or you simply pref… After harvesting the flowers, the believer would hang them over a painting or statue of St. John in the home. If you are wondering how to prune a St. John’s wort shrub, here are some tips: Plan on pruning off about one-third of the total height of the shrub in mid or late March. JJ out! The flowers and fresh buds are the best parts for medicinal use. Some claimed that the red spots on the leaves only appeared there after St. John was beheaded, and they believed that sleeping with a sprig of the plant under your pillow the night before the Feast of St. John’s would guarantee a vision and a blessing. Clip the stem off about an inch above the ground and dry the entire stalk on a flat screen or hang it upside down. Use 1 part herb to 2 parts menstruum (alcohol). St. John’s wort got a bit of a black eye some years ago when people became concerned that the plant acted as an MAO inhibitor, but this was shown not to be the case in a follow-up study.